Category: Food & Drink

Tropical chia smoothieIf you have a love-hate relationship with the sound of a blender when you start your day with a smoothie. Chia seeds are used in this recipe to absorb any extra liquid that may accumulate while the…

Ginger teaGinger tea, which is widely known as a trusted remedy for nausea, has a spicy and full-bodied taste. The antioxidant gingerol is the principal bioactive disease-fighting compound found in ancient ginger root. Ginger also contains trace amounts of…